forum.nosmokingday.org.uk Report : Visit Site


  • Server:cloudflare...

    The main IP address: 45.77.74.207,Your server -,- ISP:-  TLD:uk CountryCode:-

    The description :stopping smoking isn't easy, but there are things you can do to improve your chances of success. read our ten top tips....

    This report updates in 24-Jun-2018

Technical data of the forum.nosmokingday.org.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host forum.nosmokingday.org.uk. Currently, hosted in - and its service provider is - .

Latitude: 0
Longitude: 0
Country: - (-)
City: -
Region: -
ISP: -

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HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called cloudflare containing the details of what the browser wants and will accept back from the web server.

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DNS

cname:lb1.hybridcloudspan.com.
ipv4:IP:45.77.74.207
ASN:20473
OWNER:AS-CHOOPA - Choopa, LLC, US
Country:US

HtmlToText

skip to content menu donate i am looking for contact us log in or register book a furniture collection heart health in this section preventing heart disease risk factors how to save a life heart conditions tests treatments living with a heart condition children and young people how your heart works healthcare professionals featured call our heart helpline whether you're calling about yourself or someone you care, we're here to help. read more about how we can help support for you booklets and free guides heart matters magazine join health at work how we can help get involved in this section donate events fundraising leave a gift in your will volunteer with us patient involvement campaigning bhf across the uk how your company can help featured do your own thing that thing you do. do it to beat heart disease. whatever your thing is, it can help fund research to keep hearts beating and blood flowing. sign up to do your own fundraising manchester to blackpool night ride one of the uk's most iconic cycling events is back for 2018. sign up for early bird discount shop in this section shop finder local charity shops furniture & electrical stores bhf online shop our ebay shop donate to our shops shop customer services featured our new fascinator range jennifer metcalfe is supporting our fight against heart disease as the 'face of' our new fascinator range - available at our shops throughout spring / summer. get inspired with jennifer's fascinator tips summer raffle our shops are offering the chance to win love2shop vouchers worth £100. buy a ticket in-store and help fund life saving research. find out how to enter research in this section what we research where we fund research our science blogs making history in research our professors search for a research project sign up for our research newsletter heart statistics bhf alumni featured our research strategy our strategy sets out our plans to fund half a billion pounds of research over the next five years. read our research strategy research grants information for researchers what we fund how to apply community in this section your stories about healthunlocked share your story featured join our online community our community on healthunlocked is for people with heart conditions join healthunlocked about us in this section who we are what we do making a difference together our strategy our annual review and accounts supporter promise find the bhf near you contact us feedback and complaints press centre where we are our policies careers featured our strategy to 2020 read our vision and priorities to 2020 and see how we're fighting for every heartbeat. explore our strategy about the bhf: news from the bhf press centre what we do contact us book a furniture collection log in or join bhf heart matters more than a magazine: information, inspiration and support explore heart matters magazine activity medical real life news nutrition research wellbeing home magazine wellbeing stop smoking 10 tips to quit smoking print stop smoking 10 tips to quit smoking related links stop smoking quit smoking risk factors breaking habits 7 tips for finding happiness you've got the willpower! 8 ways to use social media to stay healthy join heart matters 10 steps to stopping smoking stopping smoking isn't easy, but there are things you can do to improve your chances of success. read our ten top tips: 1. pick a quit date choose a day that will be stress-free, and stick to it. 2. make a list write down all the reasons you want to quit. keep the list handy and read it when the cravings start. learn more about how to set goals that work . 3. build a support network pair up with someone else who’s looking to give up smoking and support each other. 4. remove any reminders before your quit date, get rid of ashtrays, lighters and matches, and any remaining cigarettes. 5. use stop smoking services contact your local nhs stop smoking service for support from trained specialists. 6. try nicotine replacement therapy consider using nicotine replacement therapy, which can more than double your chances of stopping smoking. read about e-cigarettes and whether they can help quit smoking 7. start moving scientific studies have proven that exercise, as little as a five minute walk or stretch, cuts the urge to smoke and may even help your brain produce anti-craving chemicals. get inspiration for getting active . watch our animation about what happens in your body when you exercise . 8. avoid trigger situations anticipate stressful or trigger situations. so, if you smoke after a meal, go for a short walk instead. 9. practise saying “no” don’t be tempted by just one cigarette; it often leads to another. 10. treat yourself put away some, or all, of the money you would have spent on cigarettes and buy something special. read our three quitters' stories of stopping smoking. get 10 tips to boost your willpower read about how the smoking ban has changed our health . more useful information a cabbie changes his lifestyle behind the headlines watch: why is air pollution a problem? skip to top fight for every heartbeat our privacy and cookies policy website terms and conditions careers anti-slavery and human trafficking statement our safeguarding statement contact us sign up for email updates log in british heart foundation is a registered charity no. 225971. registered as a company limited by guarantee in england & wales no. 699547. registered office at greater london house, 180 hampstead road, london nw1 7aw. registered as a charity in scotland no. sc039426 accept and close we use cookies to ensure that we give you the best experience on our website. by continuing to use our site, you are agreeing to our use of cookies. you can change your cookie settings at any time if you want. we have recently updated our privacy policy in line with changes to data protection legislation. read our new privacy and cookies policy . ')

URL analysis for forum.nosmokingday.org.uk


http://forum.nosmokingday.org.uk/forum/-al/-au/7991-
http://forum.nosmokingday.org.uk/forum

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Error for "nosmokingday.org.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 84 seconds

WHOIS lookup made at 02:31:03 10-Jul-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER uk.whois-servers.net

  ARGS nosmokingday.org.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME nosmokingday.org.uk

NSERVER

  NS.123-REG.CO.UK 212.67.202.2

  NS2.123-REG.CO.UK 62.138.132.21

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